by Jennie Flower | Sep 26, 2023 | Uncategorised
Let the Laughter Flow to Boost Wellbeing In this blog, Deborah Hulme explores the wellbeing benefits of laughter and social connnection as a basic human need. WE ARE 30 TIMES MORE LIKELY TO LAUGH WITH OTHERS THAN WHEN ALONE Laughter exists across the mammal community... 
by david | Sep 5, 2023 | Uncategorised
Sunlight and Other Secrets for Better Sleep In this blog Deborah Hulme explores how to encourage sleep and discusses the surprising role of sunlight for better sleep and improved personal energy. SLEEP IS AN INVALUABLE CONTRIBUTOR TO PERSONAL ENERGY It perhaps goes... 
by david | Aug 8, 2023 | Uncategorised
In this blog, Deborah Hulme discusses insights from our colleagues in the neuroscience community and how the brain is revealing the secrets of sustainable behavioural change, performance, motivation, and engagement. COMBINING KNOWLEDGE OF BRAIN FUNCTION WITH BUSINESS... 
by Jennie Flower | Jul 13, 2023 | Uncategorised
In this short blog, Deborah Hulme explores the essence of Imposter Syndrome and provides actionable tips to help us embrace our true worth. Get ready to unmask the imposter within and unleash our authentic self. Unmasking the Imposter Syndrome: Embrace Your... 
by Jennie Flower | Jul 1, 2023 | Uncategorised
In this short blog, Jennie Flower dives into the depths of Imposter Syndrome, reveals its sneaky tricks, and equips you with the superhero mindset needed to conquer it. Get ready to unleash your true potential and watch Imposter Syndrome crumble before your eyes! We... 
by Jennie Flower | Jun 1, 2023 | Uncategorised
In this blog, Minerva’s Client Director Jennie Flower shares her experience of Imposter Syndrome and Three Steps to Clearing It. Negative beliefs, once planted, can stick around for a long time I first experienced Imposter Syndrome quite early in my career,...