Let the Laughter Flow to Boost Wellbeing

Let the Laughter Flow to Boost Wellbeing

Let the Laughter Flow to Boost Wellbeing In this blog, Deborah Hulme explores the wellbeing benefits of laughter and social connnection as a basic human need. WE ARE 30 TIMES MORE LIKELY TO LAUGH WITH OTHERS THAN WHEN ALONE Laughter exists across the mammal community...
The Essence of Imposter Syndrome

The Essence of Imposter Syndrome

In this short blog, Deborah Hulme explores the essence of Imposter Syndrome and provides actionable tips to help us embrace our true worth. Get ready to unmask the imposter within and unleash our authentic self. Unmasking the Imposter Syndrome: Embrace Your...
Three Steps to Clearing Imposter Syndrome

Three Steps to Clearing Imposter Syndrome

In this blog, Minerva’s Client Director Jennie Flower shares her experience of Imposter Syndrome and Three Steps to Clearing It. Negative beliefs, once planted, can stick around for a long time I first experienced Imposter Syndrome quite early in my career,...
Managing Imposter Syndrome

Managing Imposter Syndrome

In this blog Deborah Hulme explores the concept of Imposter Syndrome and provides an overview of Minerva’s Imposter Syndrome (IS) workshop developed in response to observing an increase in people reporting feelings of inadequacy and inability to fulfil their...