Personal Resilience Through Change

Legal & General course

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RESILIENCE

3 Lessons

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Personal Resilience Through Change

Personal Resilience Through Change

3 Chapters

Change Well

1 Lesson

Legal & General course

Tools and techniques for caring for and managing the self through change

Text lesson

Think Well

1 Lesson

Legal & General course

A prompt sheet highlighting the difference between Growth and Fixed mindset, including simple activities to shift mindset when needed.

Text lesson

Stay Well

1 Lesson

Legal & General course

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About the teacher

Minerva Learns

Minerva Learns offers a range of learning programmes to support personal developmentand growth.  All content and courses are designed to enhance the skills and capabilities needed to thrive in a rapidly changing world.  A world
where collaboration, network and relationship are essential for sustainable wellbeing and performance. Supporting Personal Resilience Through Change offers a range of tools, techniques and practices all designed to build resilience for sustained wellbeing and performance​

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